Selfcare: The Superpower you need to Prevent Burnout with Dr. Tamara Beckford

In this empowering episode, we are thrilled to have Dr. Tamara Beckford, an emergency medicine physician, international speaker, and self-care expert, join us to discuss the vital role of self-care in preventing burnout for online tutors. As the CEO of UR Caring Docs and host of the Dr. Tamara Beckford Show, she has dedicated her career to helping individuals and companies enhance their self-care practices and achieve wellness. Dr. Beckford shares her valuable insights and personal experiences, shedding light on the unique challenges faced by online tutors and offering practical self-care strategies to help them thrive in their personal and professional lives. Listen in as we explore the importance of recognizing burnout signs, the key takeaways from her bestselling books, Made For More and Thriving After Burnout, and the impact of self-care on building successful businesses. Listen to Dr. Tamara Beckford's podcast here https://podcasts.apple.com/us/podcast/ur-caring-docs/id1553710706